Exotic sea bag
MainsCook time: 0 min.
Servings: 4
Servings: 4
Ingredients for Exotic sea bag
½ | tsp | Fish bouillon powder |
1 | tbsp | Concentrated tomato puree |
1 | Lime | |
1 | large | Onion |
1 | Ripe mango fruit | |
1 | tbsp | Olive oil |
1 | tsp | Pepper |
1 | tsp | Salt |
1 | dl | Water |
15 | Black olives | |
2 | tsp | Fresh grated ginger |
600 | g | Monkfish cheeks |
Instructions for Exotic sea bag
To prepare the Exotic sea bag recipe, please follow these instructions:
Ask the fishmonger to fill the fish and remove the obstacles. If you are using fillets, cut them into 2 cm thick slices. The arrow and chin went well. The suite slipped into a pan in the oil. Put the fish pieces in the pan together with the glue, cut into thin boats, olive, ginger, tomato puree, salt, pepper, water and fish broth powder. Leave the fish underneath the lid for approx. 10 minutes. Peel the mango, cut the meat free from the stone and cut it into strips. Bring the mango to the pot when the fish has simulated for 5 minutes, so it can now be heated. Serve the fish with loose rice to.
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