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Bulgur salad with chutney dressing

Salads
Cook time: 0 min.
Servings: 1 portion(s)

Ingredients for Bulgur salad with chutney dressing

1Apple
1tspLemon juice
1tspCurry
1Red bell pepper
1Salad onions
1/2Frillice lettuce
1/4tspSalt
1-2tbspMango chutney
120gBulgur
2 1/2dlYmer
4dlVegetable stock
500gBroccoli
8tbspPeanuts

Instructions for Bulgur salad with chutney dressing

To prepare the Bulgur salad with chutney dressing recipe, please follow these instructions:

Bulgur cooked in broth according to instructions on the package and allow to cool. Broccolien divided into three bouquets and steamed in salted water 3-4 min. bell peppers, onion and Apple cut into squares and onto with lemon. The salad chop and spread out on a large dish. The ingredients are mixed and placed up on the salad. Peanuts sprinkled over. The dressing is stirred together and served to the salad along with 300 g wholemeal wheat bread and 6 slices (80 g) yellow cheese.