Fat poor and healthy pasta

Name: Fat poor and healthy pasta
Yield: 3 person(s)
Ingredients: Salt 1 teaspoon coarsely or finely 1/2; Spagetti; 1 Cauliflower; 1 Broccoli head; 1 clove Garlic (press); 1-2 tsp Oregano; 2 can Chopped toamter; 2-3 sk Canola oil (frying); 250 g Spagetti (long); 500 g Carrots; 500 g Lean beef meat

Mains

Cook time: 0 min.
Servings: 3 person(s)

Ingredients for Fat poor and healthy pasta

		Salt 1 teaspoon coarsely or finely 1/2
		Spagetti
1		Cauliflower
1		Broccoli head
1	clove	Garlic (press)
1-2	tsp	Oregano
2	can	Chopped toamter
2-3	sk	Canola oil (frying)
250	g	Spagetti (long)
500	g	Carrots
500	g	Lean beef meat

Instructions for Fat poor and healthy pasta

To prepare the Fat poor and healthy pasta recipe, please follow these instructions:

Bring the meat brown in the oil add salt, oregano, garlic
Stir well in the pan and add the chopped tomatoes turn down the heat and stir around regularly.

The vegetables are cut into pieces and boiled 5 minutes before serving servers, serving the vegetables crisp and fresh without dressing.

tips:

Fat poor and healthy pasta

Ingredients for Fat poor and healthy pasta

Instructions for Fat poor and healthy pasta

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