Müslibar - without added sugar

Name: Müslibar - without added sugar
Yield: 16 person(s)
Ingredients: optional 2 tsp vanilla sugar and a little sweetener, such as URf.eks. stevia or sukrin; 1 dl Boiling water (to add raisins to soak); 2 Eggs; 2 Bananas; 2 dl Wholemeal flour; 2 dl Raisins; 4 dl Oatmeal (finvalset); 8 dl Cereals, grains or nuts (hazelnuts, almonds, linseed, coconut flakes)

Lunch (to go)

Cook time: 0 min.
Servings: 16 person(s)

Ingredients for Müslibar - without added sugar

	optional	2 tsp vanilla sugar and a little sweetener, such as URf.eks. stevia or sukrin
1	dl	Boiling water (to add raisins to soak)
2		Eggs
2		Bananas
2	dl	Wholemeal flour
2	dl	Raisins
4	dl	Oatmeal (finvalset)
8	dl	Cereals, grains or nuts (hazelnuts, almonds, linseed, coconut flakes)

Instructions for Müslibar - without added sugar

To prepare the Müslibar - without added sugar recipe, please follow these instructions:

Put the raisins in soft in a little boiling water.
Mix all the other things together.
Blinds of raisins with rod blinds.
Stir the mass together.

Pour it onto a baking sheet. Wear it flat (about 2 cm thick) by putting a piece of baking paper upside down, then use your hands plus any. A cake roll.

There will be 32 pieces. A 35 g, measures approx. 6x3 cm.

tips:
I have calculated energy content to 374 kcal per 100 g. Fiber-rich diet, good for the stomach, saturates for a long time. Be careful - the amount of energy is high!

Müslibar - without added sugar

Ingredients for Müslibar - without added sugar

Instructions for Müslibar - without added sugar

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