The American dream/weekly schedule

Ingredients for The American dream/weekly schedule

Instructions for The American dream/weekly schedule

To prepare the The American dream/weekly schedule recipe, please follow these instructions:

Chop the vegetables very fine. Cook it all in 10 min. (the vegetables must be covered by water.) Lower the temperature and let it all simmer for the vegetables are tender.

The soup can be eaten when you feel hunger. You can eat as much as you want. The soup increases not the calories you ingest. – In fact, you will lose yourself the more you eat of it.

1. DAY: All kind of fruit – with the exception of bananas – as much as you like.

2. DAY: All kind of vegetables – with the exception of corn and dry beans – and a big baked potato with butter.

3. DAY: Fruit and vegetables with the same exceptions as mentioned in 1. and 2. day. No potatoes.

4. DAY: Bananas and milk – up to 8 bananas and 2 ¼ dl. skimmed milk. May also be eaten without milk. EVS. also a grapefruit.

5. DAY: Fruit and vegetables with the same exceptions as mentioned in 1. and 2. day, and not too many. In the evenings, steak with tomatoes. Steak can be prepared as you like – and you may eat as much as you can. If you eat up to 6 tomatoes, you will need to drink 8 glasses of water.

6. DAY: vegetables – with the same exceptions as 2. day. In the evenings, steak and vegetables.

7. DAY: Brown rice and vegetables and unsweetened fruit juice.

You must drink all that diet soft drinks, black coffee and tea you can, as well as water. NO salt on the food and no sugar in coffee or tea. If the cure will to work, it is not allowed to replace any of the above things. Losses up to 10-17 pounds and feel comfortable in just 7 days. One of the secrets behind the impact of this 7-dageskur, is that the food that will be eaten, requires more calories to burn off than them to eat. So eat as much as you will. 7-dageskuren can be used as often as you want and need, and you don't have to be afraid to feel uneasy or tired. In fact, it will clean your system of impurities and make you feel so good about yourself that you never thought was possible.