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Recipes with 4 thick steaks of beef filet or Rumpsteak à ca. 200 gr

Mains 4 thick steaks of beef filet or Rumpsteak à ca. 200 gr Lemon juice Minced parsley ...

Bank the steaks with the palm of the hand and push them together. Wipe with kitchen roll. Heat 1 - 2 tbsp. Oil on a thickened forehead. Turn the steaks on the glow pan, so the meat is lightly browned and the meatpores closed. Take the steaks off the forehead.