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Recipes with Fillet of Pollock

Mains Chopped onion Chopped madæble Tomato puree ...

Put the fish in a greased refractory dish. Stir chopped onion and apple over pour tomato sauce over drys salt and pepper. Put the dish in the oven for 25 minutes. At 200 degrees


Mains Salt Lemon juice Coarse dijon mustard ...

Boil the fish at low heat for 6-7 minutes. Mustard Sauce: Melt the butter and whip the flour. Sprinkle with boiling water to a good consistency. Cook well. Taste with mustard, lemon juice, salt and chopped dill. Serve the fish with the sauce over