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Recipes with Fresh or frozen tuna

Mains EVS. tomato puree Fresh or frozen, whole spinach Green bell pepper ...

Cut tuna into small tern of approx. 1 cm. Make the herb sauce by cutting tomatoes, onions and peppers in the tern. Season the vegetables in oil and steam them under low for approx. 5 minutes for a thick sauce. Season with salt, pepper, basil and possibly tomat


Mains Or as stuffing in pita bread with lettuce into strips EVS. Chili or cayenne pepper Mild paprika ...

Chop the tuna meat through a meat chopper or in a food processor. Then add eggs, flour, salt, pepper, peppers and soy sauce. Finally stir in milk until the consistency is appropriate. Form the dad for small meatballs and put them in oil on a pan for approx.