Recipes with Macerate sunflower seeds (= about 1 dl of dried grains)

Sunflower Meatballs

The mashed tuna and the little chop leaked. Then mix all the ingredients together into a smooth farmer. Form the dad with an oiled spoon to small fry panels, roasted in hot oil, approx. 2 minutes on each side. Eaten with brown rice and lots of green salad.