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Recipes with Toasted sesame seeds-peanuts-salted pumpkin seeds and pine nuts (you can buy a salad mix that is pretty good even though it says it a little grating. the are already toasted)

Salads Avocado, diced Mixed salad or the ruccola salad Cherry tomatoes in half ...

Make all ingredients able and mix it all. Use the different fruits according to season. Try it. Also to use half grapes without grains. tips: I do not use any kind of dressing because I thought all ingredients should be fully enjoyed. Can be used as an