Recipes with Very little olive oil

Molokhia

Take a whole chicken, you can also do it with chicken breast and breast. The chicken cleans you and if it's a whole chicken you cut it into smaller pieces, then you take a saucepan (one that can hold the chicken) in the pot adds very little olive oil and fry t

Turkey / vegetable soup

Put onion and eggplant in the oil. Dissolve bouillion dice in 4 dl water and pour it into the pan. Then add the turkey sauce, red and yellow pepper, carrots and crushed garlic. Make a flourish with the last dl of water and pour it in Then taste the spices A

Low-fat vegetable soup with Turkey

Saute the onions and aubergines in oil. Dissolve the bouillion cube i4 dl water and pour it into the pan. Add the Turkey meat, red and yellow pepper and crushed garlic. make a meljævning with the last dl water and pour it into the then to taste with spices