Avocado salad with black beans

Name: Avocado salad with black beans
Yield: 4
Ingredients: 1 clove Garlic-pressed; 1 Small red chillies-finely chopped; 1 Mango-peeled and chopped; 1 dl Olive oil; 1 Red Peppers-chopped; 1 Red Onion-minced; 150 g Rocket; 2 Avocado-peeled and chopped; 2 tbsp Lime juice; 250 g Dried black beans; 375 g Corn-from canned; 4 Tomatoes-diced; 90 g Fresh coriander-roughly chopped

Salads

Cook time: 0 min.
Servings: 4

Ingredients for Avocado salad with black beans

1	clove	Garlic-pressed
1		Small red chillies-finely chopped
1		Mango-peeled and chopped
1	dl	Olive oil
1		Red Peppers-chopped
1		Red Onion-minced
150	g	Rocket
2		Avocado-peeled and chopped
2	tbsp	Lime juice
250	g	Dried black beans
375	g	Corn-from canned
4		Tomatoes-diced
90	g	Fresh coriander-roughly chopped

Instructions for Avocado salad with black beans

To prepare the Avocado salad with black beans recipe, please follow these instructions:

Set the beans to soak overnight.

The next day, rinse the and afdryppes in a strainer. Boil them in plenty of water until tender 1-1 ½ hours.

Drain and let them cool off. Mix beans, onions, tomatoes, bell peppers, corn, cilantro, avocado, mango and ruccola are added.

Dressing: Shake the dressing together in a little happy with screw-on lid and pour it over the salad. Mix gently and serve.

Tips:
Total preparation time: 15 min +
soaking overnight
Preparation: approx. 1 ½ t

Avocado salad with black beans

Ingredients for Avocado salad with black beans

Instructions for Avocado salad with black beans

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