Bean soup with chili

Name: Bean soup with chili
Yield: 4
Ingredients: 0.5 dl Chili sauce; 0.5 Red onion, thinly sliced; 1 can White beans (a) 420 g; 1 Udkernet and red chilli, sliced; 1 Red or yellow bell pepper into small cubes; 150 g Champingnoner in slices; 2 tbsp Chopped fresh coriander; 2.5 dl Grated cheese max 13%; 8 Wheat tortillas (about 20 cm in diameter)

Lunch

Cook time: 0 min.
Servings: 4

Ingredients for Bean soup with chili

0.5	dl	Chili sauce
0.5		Red onion, thinly sliced
1	can	White beans (a) 420 g
1		Udkernet and red chilli, sliced
1		Red or yellow bell pepper into small cubes
150	g	Champingnoner in slices
2	tbsp	Chopped fresh coriander
2.5	dl	Grated cheese max 13%
8		Wheat tortillas (about 20 cm in diameter)

Instructions for Bean soup with chili

To prepare the Bean soup with chili recipe, please follow these instructions:

Cooking time: 25 min.

Heat a frying pan.

Put a tortilla on a cutting board. Mix the beans with chulisauce and spread 1/4 of the mixture on the tortilla. Dries 1/4 cheese, onions, mushrooms, peppers, chili and coriander over. Cover with another tortilla.

Place it on the forehead and shake at medium heat for 2 minutes. Gently twist the quesadilla using two pallet knives and shake it for 1 min. on the other hand.

Prepare the other quesadilla in the same way and serve them warmly cut into triangles.

tips:
Quesadillas is a Mexican version of grilled sandwiches, where breads are replaced with soft wheat tortillas. These vegetarian quesadilla with beans, chilisauce and cheese are easy and fast, yet nutritious meal.

Bean soup with chili

Ingredients for Bean soup with chili

Instructions for Bean soup with chili

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