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Chicken fillet in garlic sauce

Mains
Cook time: 0 min.
Servings: 4

Ingredients for Chicken fillet in garlic sauce

Pepper
Salt
1tbspWheat flour
1tbspParsley, fresh
2tbspWhite wine vinegar
2tspOlive oil
2tspButter
2.5dlChicken broth
200gGreen peas. frozen
3cloveGarlic
4Chicken fillet without skin and bones

Instructions for Chicken fillet in garlic sauce

To prepare the Chicken fillet in garlic sauce recipe, please follow these instructions:

Turn on the oven grill. Put the chicken on a rack or in a roasting pan. Brush both sides of the chicken fillets with olive oil. Barbecue chicken fillets 8-10 cm from the heat to the has been fried, ca. 10 min. Turn them once.

Put the chicken fillets on a plate. Cover with aluminum foil and keep warm.

Sauce: melt the fat in a pan over direct heat. Whisk in flour and FRY afbagningen while stirring until it is dark brown, approx. 4 min. Add broth and wine vinegar a little at a time while stirring. Bring to the boil by even heat stirring. Add the finely chopped garlic and parsley and give it a rehash. Let the sauce simmer 1 min. and season with salt and pepper.

Pour the sauce over the chicken and serve with green peas.