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Curry scented chicken

Cook time: 0 min.
Servings: 4

Ingredients for Curry scented chicken

Fresh coriander or Mint for garnish
1dlLetmælks plain yogurt
1dlScalded and peeled almonds
1canTomatoes (400 g)
4tspPeanut butter
4Chicken breasts without skin
4tspVegetable oil
8tspCurry paste

Instructions for Curry scented chicken

To prepare the Curry scented chicken recipe, please follow these instructions:

Cut each chicken breast into four parts. Heat the oil in a teflon Pan by even heat. Brown the chicken, stirring, tyres and style to the page.
Arrow to sample and share them into quarters. Findel onion, curry paste, almonds and peanut butter in a food processor or blender to a gritty cream.
Mix løgcremen with chicken and fry over a low heat, stirring for 2 minutes.
Add the tomatoes and turn up for even heat. Bring to a boil while stirring. Turn down, put the lid on and simmer 10-15 min, to the chicken is cooked through.
Add the yogurt and warm gently up. Season to taste with salt, pepper and, if desired. a little curry powder. Garnér with coriander or mint and serve.

Variantion: the chicken can be replaced with 500 g diced lamb or beef.

Per serving: 336 Calories = energy: kJ 1411 Carbohydrate 12 g Protein 36 g fat 16 g (43%) Fiber 4 g