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Emergency bread III

Bread, buns & biscuits
Cook time: 0 min.
Servings: 8 pcs

Ingredients for Emergency bread III

optional0.5 TSP. cardamom
1.5tspSalt
100gHazelnut cores
100gBroken buckwheat
100gCorn flour
130gHirsemel
150gBuckwheat
25gYeast
30gSugar
5tbspFiber remember
650gMilk (soy milk), el alia

Instructions for Emergency bread III

To prepare the Emergency bread III recipe, please follow these instructions:

The dough is touched on the machine. The nuts are crushed roughly and shaken slightly on the forehead. Cool. Lie the milk and put it in the tube bowl with fiberHUSK. Stir 5 minutes until it gels. Allen ingredients with crumbled yeast are placed in the bowl and stirred for 15 minutes. Nuts first with the last 2 min. Cover the bowl with plastic film and put the slant for 30 minutes. Then knead the hands in oil, beat the dough. Sprinkle flour on the table. Turn out the dough and part into 2 equal lumps. Rules for sausages and split into 4 parts each. Put them on baking paper and squeeze them so they are slightly higher. Grease them with oil and allow them to hang loose for one hour under a moist cloth. Brush with egg and baked at 250 degrees for 15-20 minutes.

tips:
In 100g: 1140 KJ. 6.3g protein. 6.8 grams of fat. 4.4 grams of fibers. 2.5 grams of lactose if milk is used. The nuts can be replaced with walnuts or slices or other.