Fiskefad with spinach (Pollock)

Ingredients for Fiskefad with spinach (Pollock)

Instructions for Fiskefad with spinach (Pollock)

To prepare the Fiskefad with spinach (Pollock) recipe, please follow these instructions:

Advantage the spinach in the bottom of a greased, heat-proof dish and sprinkle with salt and pepper. If you are using frozen spinach, it must first be tøes up and væden to be squeezed by. If you use fresh spinach you must calculate 800-1000 g spinach, and it should be blanched first.

Cut fish into serving pieces, and place these on top of the spinach. Sprinkle again with salt and pepper. Cut the tomatoes into slices, put them on top of the fish, sprinkle with oregano and pour mornaysaucen. Sprinkle, if desired. a little bread crumbs on top.

Right in the middle of the oven at 200 degrees bake c. alm. oven for about 40 minutes.

Server fish dish with potatoes or pasta and a green salad.