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Fredtfattig lasagna

Mains
Cook time: 0 min.
Servings: 4

Ingredients for Fredtfattig lasagna

optional3 clove pressed or grated garlic
optional4 dl red wine or 4 dl water
Chili
Fresh or dried oregano
Garlic
Pepper
Grated nutmeg
Salt
The sauce should be thick and season with grated nutmeg salt and pepper
1tspFancy sugar like sugar cane because of taste and attitude
100gSmoked pork tenderloin into cubes
2canChopped tomatoes
2Bay leaves
2Onions, diced
3stemsGrated or fine cut celery
3Grated carrots
4Finely chopped soft Sun-dried tomatoes
400gLow fat ground beef
7dlSkimmed milk as boiled up with a couple of tablespoons maizenamel

Instructions for Fredtfattig lasagna

To prepare the Fredtfattig lasagna recipe, please follow these instructions:

Saute onions and garlic, add the tenderloin, the grated carrots and celery. When it is warmed through met beef in and depending on whether it is pretreated or not, heats it through a few minutes. Then met the spices in and the chopped tomatoes. Then red wine or water. Now some gruel is right at least an hour-preferably up to 4-5 hours-it gets better and better. Remember to taste right. Start with meat sauce and bechamel sauce and then lasagne sheets and so forth-there may be 3-4 layer and finish with meat sauce and bechamel sauce. Low-fat cheese sprinkled out over the Court. Assemble the lasagna bake in the oven for about 35 minutes at 190 degrees

Tips:
The loin can be replaced with bacon, but then it is obviously a significance of the fat content. It can also completely omitted. The beef can be replaced by pork or Turkey meat. But do these changes you should be aware that the taste will be less powerful, so it is necessary to add more spices. But taste even after-Velbekom!