Grovboller with squash and carrots

Ingredients for Grovboller with squash and carrots

Instructions for Grovboller with squash and carrots

To prepare the Grovboller with squash and carrots recipe, please follow these instructions:

Warm water and mix the yeast in it add the Quark, finely grated carrot, finely grated Zucchini, salt, flaxseed, sunflower seeds and whole wheat flour. Eventually kneaded wheat flour in the dough, Let the dough raise approximately lind is 1 hour.

Beat the dough down, knead it thoroughly and shape it into 12 large buns After raising approximately 30 minutes.

brushed with egg, if desired sprinkle with sunflower seeds. Bake in the oven at about 175 degrees c. alm. oven for 15 minutes.

Tips:
Dough balls are low-fat and really good for the lunch box.