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Healthy candy / full grain barley with dried fruit

Candy
Cook time: 0 min.
Servings: 1

Ingredients for Healthy candy / full grain barley with dried fruit

a littleCinnamon to taste
10gNuts eg. almonds
10gSunflower kernels
20gMelted dark chocolate (60-80%)
20gSpelt flakes/20 g extra oatmeal
30gOatmeal
30gDried fruit eg. raisins/apricot/blueberries or other

Instructions for Healthy candy / full grain barley with dried fruit

To prepare the Healthy candy / full grain barley with dried fruit recipe, please follow these instructions:

It's all run in a blender or food processor and shaped into bars, balls or figurines.

tips:
Super alternative to sweets or lubricants.