Helleflynder i kaperssauce

Ingredients for Helleflynder i kaperssauce

Instructions for Helleflynder i kaperssauce

To prepare the Helleflynder i kaperssauce recipe, please follow these instructions:

Put the halibut in an ovenproof dish and add vinegar, water, onion slices and bay leaf. Season with salt and pepper.

Cover the dish with aloe oil and place it in the oven at 225 degrees Celsius. oven. For approx. 30 minutes. The fish is lifted up.

Caper Sauce:
Make a butter bowl of butter and flour and add the liquid from the fish. The wattle must be said before.
Get the chopped capers and chopped parsley.

Pour the sauce over the fish and serve it with braised potatoes and crisp green vegetables.