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Kofta & tabbouleh

Cook time: 0 min.
Servings: 4

Ingredients for Kofta & tabbouleh

Cherry tomatoes in half the bean sprouts
a littleOil
Beetroot sprouts or the like
0.5Cucumber fine cubes
1Onion finely chopped
1tspGround coriander
1tspGround cumin
175gWhite beans
2tbspChopped fresh coriander
2cloveGarlic finely chopped
2dlBoiling water
3tbspChopped Mint
3tbspOlive oil
4Finely chopped scallions
6tbspMinced parsley

Instructions for Kofta & tabbouleh

To prepare the Kofta & tabbouleh recipe, please follow these instructions:

White beans are soaked in water overnight.
Boxes the water, rinse the beans and boil them until tender in new water about 20 minutes-like spiked soup may.

Overhæl bulgur with boiling water and let them soak about 15 minutes to al væden is absorbed. stir in them from time to time.

Pour the beans and bulgur in a bowl along with the spices and mash it well together.

Fry the onion and garlic in the oil in the pan to it takes color. Add the fresh coriander, and pour mixture into bean Marsh.
Mix well, add the bog bean last ingredients-adjust firmness with breadcrumbs. When the Marsh is well connected, molded it into small balls of approximately 3 cm in diameter.
Set the balls onto træspyd, and grill them in the oven approximately 5-6 min on each side.

Pour boiling water over bulguren. Mix with herbs, diced cucumber, spring onions, salt and pepper.
Garnish with tomatoes and sprouts.

Serve with the dip of your choice.