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Lamb fried steak with baked green

Mains
Cook time: 0 min.
Servings: 4

Ingredients for Lamb fried steak with baked green

Good oil from a spray bottle
Sea salt and freshly ground black pepper
1Squash
12cloveGarlic
4Lamb tykstegsfileter
4Shallots
6Tomatoes, coktail tomatoes lends itself well

Instructions for Lamb fried steak with baked green

To prepare the Lamb fried steak with baked green recipe, please follow these instructions:

The outermost must be removed from garlic and shallots and halibut shallot halibut. The tomatoes are halved and the squash is rinsed and cut into diagonal slices. The ingredients (except tomatoes) are placed in a refractory dish, sprayed with a little oil, season with salt and pepper and baked in the oven at 190 ° for 20 minutes.

The tomatoes are added halfway into the baking time.

The lamb stew fillets are seasoned with salt and pepper and cooked on a pan with a good coating for 2-4 minutes. on every side.