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Lun salad with green lentils

Cook time: 0 min.
Servings: 3 portion(s)

Ingredients for Lun salad with green lentils

Freshly ground pepper
0.5tspCoarse salt
0.5dlJapanese soy sauce
1Yellow bell peppers into short strips (approx. 125 g.)
1Red bell peppers into short strips (approx. 125 g.)
2dlGreen lentils of puy (ca. 150 g)
3Leeks into thin oblique rings (approx. 200 g)
400gFried meat e.g. flanksteak/beefburgers lamb chops or ham culotte-240 g wholemeal bread

Instructions for Lun salad with green lentils

To prepare the Lun salad with green lentils recipe, please follow these instructions:

Rinse the lenses well in several layers of cold water. Let them drip into a sieve. Bring water, salt and lentils to a boil in a pan. Boil the lenses with low heat and under low approx. 15 min. Or until they are tender. Pour the lenses to drain in a sieve. Melt the butter in a frying pan by high heat, but without burning. Season leeks and peppers for approx. 2 min. Turn the boiled lentils in and turn for approx. 1 min. Take the pot of heat and add soy sauce, salt and pepper. Taste like

When serving:
Indicate the healthy salad on serving plates. Bring some cloud over the salad, sprinkle with cheese and server immediately. Server possibly. The rest of the cloud in a bowl next door.

The healthy salad with green lentils is excellent as a vegetarian dish for 3 people.