Melt plaice with bean salad

Ingredients for Melt plaice with bean salad

Instructions for Melt plaice with bean salad

To prepare the Melt plaice with bean salad recipe, please follow these instructions:

Nip or cut stalk of beans
Boil them in salted water about 4 min.

Pour them in the sieve and drop them off.
Put them at the bottom of a dish.

Come Mayo into a bowl and whip the vinegar in a little bit.
Chop the garlic nicely and come in the mayo. Taste with salt and pepper.

Pour the mayonnaise over the beans.
Cut the sun-dried tomatoes into small strips and sprinkle over the beans.

Warm the oil in a pan and stir the fish at even heat until they are golden on both sides. Season with salt and pepper.




To courgette tzatziki: a gourgette

Greek dughurt
2 cloves of garlic
lemon
Salt pepper.

Tear a large zucchini roughly. Stir 4 dl Greek yoyghurt with garlic and juice of half a lemon. Taste with salt and pepper.

tips:
Server with coarse bread, small potatoes and gourgette tzatziki.