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Oat porridge with Apple and cinnamon (microwave)

Porridge & gruel
Cook time: 0 min.
Servings: 1 portion(s)

Ingredients for Oat porridge with Apple and cinnamon (microwave)

1tspGround cinnamon
1.5-2dlWater
2tspSweetener (or liquid sweetener equivalent to 2 tsp. sugar)
30gOatmeal
40gApple

Instructions for Oat porridge with Apple and cinnamon (microwave)

To prepare the Oat porridge with Apple and cinnamon (microwave) recipe, please follow these instructions:

Apple peeled and grated or cut into fine cubes. Everything is mixed together in a bowl (which can withstand microwave oven) and put in microwave for 2 minutes at 900 w. Let the rest a minute and then stir.

Contains about 140 calories. and 5 g dietary fiber.