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Oriental Neck Fillet with yogurt

Mains
Cook time: 0 min.
Servings: 2 portion(s)

Ingredients for Oriental Neck Fillet with yogurt

Pepper
Rice
Salt
0.5tbspOil
1Eggs
1canPeeled chopped tomatoes
1Green bell pepper
1canVegetable stock (water + cube)
1Onion
2cloveGarlic
2tspMasala (spice)
2dlPlain yogurt
300gNeck Fillet (or ham into cubes)

Instructions for Oriental Neck Fillet with yogurt

To prepare the Oriental Neck Fillet with yogurt recipe, please follow these instructions:

Neck Fillet cut into 2-3 cm sized terningr. Onion and garlic chopped fine. Meat, onions, hvisløg and masala mix in a bowl, and pulls the ½-1 hour in the refrigerator. Peberfrugten cut into cubes. Kødblandningen fried, tomatoes and broth is poured so by. Simmer, covered, for 40 minutes. The peppers granted when there is 15 minutes left of the time. Season with salt and pepper. The mixture is poured into a heat-proof platter. Egg whisked together and reversed cautious in yoghurt. Season with a little salt and pepper. Egg mixture is poured over the meat, and put into a preheated in 15-20 minutes at 225 degrees.

Tips:
The Court is low in fat.