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Ostrich and broccoli in sour-sweet sauce

Mains
Cook time: 0 min.
Servings: 1 portion(s)

Ingredients for Ostrich and broccoli in sour-sweet sauce

Lemon juice
Sweetener
1tspFinely chopped fresh ginger
1cloveMinced garlic
1/4dlVinegar
1/4dlSoy sauce
100gCarrots
170gOstrich fillet in strips
2tbspConc. tomato puree
2 1/2dlWater/broth
200gBroccoli
3tspCorn starch

Instructions for Ostrich and broccoli in sour-sweet sauce

To prepare the Ostrich and broccoli in sour-sweet sauce recipe, please follow these instructions:

Stir the marinade together and let the meat pull from 1/2-2 hours in it.

Part broccolien into small florets and broccoli stem and carrots into thin slices on the bias. Give the ingredients for the sursøde sauce a rehash and season with salt and pepper. Fry the meat and marinade in a hot wok or frying pan for a few minutes. Take the meat up and FRY broccoli and carrots 4-5 min. Add meat and sauce and warm right through.

75 g cooked rice to the server.