Poor Knights - Diabetes
Breakfast & brunchCook time: 0 min.
Servings: 2
Servings: 2
Ingredients for Poor Knights - Diabetes
| 0.5 | tsp | Liquid sweetener |
| 1 | tsp | Cinnamon |
| 2 | Eggs | |
| 2 | tsp | Liquid becel for frying |
| 2 | tbsp | Jam |
| 2-3 | slices | French bread |
Instructions for Poor Knights - Diabetes
To prepare the Poor Knights - Diabetes recipe, please follow these instructions:
Whip egg, sweetener and cinnamon together. Dip each side of the 2 slices of French bread into the egg yolks. Stir them golden and crispy in a little liquid Becel on a forehead. Serve them with marmalade.
tips:
Do not cut the French bread too much - max. 1 cm. Then they become more crisp. I like to use home-baked french bread of ½ wheat flour and ½ white wheat, as this produces a delicious light bread, but with lots of whole grains, so the blood sugar increase does not get too high.
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