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Sesame Bun Burger Buns Diabetic

Bread, buns & biscuits
Cook time: 0 min.
Servings: 10 bread

Ingredients for Sesame Bun Burger Buns Diabetic

1Egg yolk
1tspSalt
15gYeast
150gDurummel
2tbspMini milk
2tbspSesame seeds
2.5tbspOil or liquid margarine
3dlLukewarm water
300gWhite wheat

Instructions for Sesame Bun Burger Buns Diabetic

To prepare the Sesame Bun Burger Buns Diabetic recipe, please follow these instructions:

Dissolve the yeast in the water. Add the remaining ingredients and knead into the dough is uniform and release the bowl.
Let dough raise covered in a warm place for 1 hour.
Beat the dough down and shape it into 10 equal-sized balls, placed on a tray lined with baking paper.
Let the dough balls after the raise in 15 min.
Pressure surface and brush the buns with the beaten egg yolk and milk and sprinkle with sesame seeds.
Put the dough balls into the second Groove in a 210-degree warm oven.
Behind in 8-10 min. to the buns are golden.

Tips:
If the dough balls will be used for packed lunches of bread can optionally. add about 50 g chopped Sun-dried tomato-NOT in oil. White wheat is wholemeal wheat flour with high fiber content, which is painted in a special way that gives a fine white flour that looks and behaves like ordinary wheat flour. Bread baked with white wheat is highly suitable for diabetics, since these are not allowed to eat bread that is baked (exclusively) of common wheat flour that gives a too large and rapid increase of a diabetic blood sugar etikers.

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