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Sour Bread Diabetic

Bread, buns & biscuits
Cook time: 0 min.
Servings: 2 bread

Ingredients for Sour Bread Diabetic

0.5dlOil or liquid margarine
1Dark hvidtøl
1tspSalt
1.5dlLukewarm water
200gWholemeal wheat flour
300gCommon wheat flour
400gWhite wheat
50gYeast

Instructions for Sour Bread Diabetic

To prepare the Sour Bread Diabetic recipe, please follow these instructions:

Dissolve the yeast in the water and add the beer. Add the remaining ingredients and knead into the dough is uniform.
Let dough raise covered in a warm place for 30 minutes.
beat the dough down and divide it into 2 equal parts, which are formed into balls and then into oblong loaf of bread and put on a plate lined with wax paper.
Let loaves after raising covered in a warm place for 20 min.
Cut loaves lengthwise with a sharp knife.
Brush with water or beer.
Set the loaves into the lower Groove in a 225-degree warm oven.
Bake for about 35 minutes.

Tips:
The small quantity of sugar in hvidtøllen is ok for a diabetic. White wheat is wholemeal wheat flour with high fiber content, which is painted in a special way that gives a fine white flour that looks and behaves like ordinary wheat flour. Bread baked with white wheat is highly suitable for diabetics, since these are not allowed to eat bread that is baked (exclusively) of common wheat flour that gives a too large and rapid increase of a diabetic blood sugar etikers.

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