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Stuffed pork tenderloin with baked garlic and chili

Mains
Cook time: 0 min.
Servings: 6

Ingredients for Stuffed pork tenderloin with baked garlic and chili

Balsamic vinegar
Cotton yarn
Bovklump without severe and ben, ca. 1.5 kg
Olive oil
Pepper
Salt
Saute
Tabouleh
1bundleFlat-leaf parsley
1bundleParsley
1 1/2dlCracked wheat kernels
10smallSpring onions
2Lime
2Ripe tomatoes
20cloveGarlic
250-500gCherry tomatoes
3Parsley roots
3Red Peppers
375gSpinach
6Chili

Instructions for Stuffed pork tenderloin with baked garlic and chili

To prepare the Stuffed pork tenderloin with baked garlic and chili recipe, please follow these instructions:

Order the meat at the butcher.

Put the wheat kernels in soft in 2 dl water for approx. 24 hours in refrigerator.

Half the cherry tomatoes and style them in the oven at 90 ° for 2 hours.

Pour all 50 garlic and turn them into a little oil. Pour them into a dish in the oven at 180 ° approx. 30 minutes.

Spread the peppers long and remove the kernels, turn the pieces in oil and put them under the grill until the skin bubbles up and is black. Cool and remove the skin.

Chop the broad-leaved parsley roughly, remove seeds from the chili and cut them into small pieces.

Cut a pocket in the pine tree. Season with salt and pepper. Fill with 20 baked garlic, parsley and chili. Close up together and lace with cotton yarn. Dip the meat dry with a kitchen roll and brown it on a pan in oil. Season with salt and pepper. Stir the meat in the oven at 200 ° for 1 1/2 - 2 hours with 1 dl water.

Remove the meat from the oven. Grab it in stanniol and let it rest approx. 20 minutes.

Cut the peppers into strips. Cut the parsnips into the tern and sprinkle them tenderly and crispy on a pan in a little oil. Rinse the spinach and cook in boiling water for a few minutes. Push it dry. Turn pepper, garlic and spinach on the forehead with parsley seeds. Season with salt, pepper and some balsamic vinegar. Pour excess water from the wheat kernels. Mix them with chopped parsley and finely chopped onions. Cut tomatoes without kernels in the tern. Add tomato and olive oil. Taste with juice and grated salmon, salt and pepper. Served in a bowl or portioned into a cup or a metal ring. Balsamic vinegar and oil are mixed and poured onto the plate by serving.

tips:
Instead of bush, the neck can be used. Same step time. Instead of parsley seeds, mushrooms or blemishes can be used. The cherry tomatoes and garlic can be made the day in advance. The tomatoes can be served hot or cold as desired