The healthy smoothie

Ingredients for The healthy smoothie

Instructions for The healthy smoothie

To prepare the The healthy smoothie recipe, please follow these instructions:

The pineapples are cut into pieces and placed in the blender.
The banana is peeled and put into the blender.
Grape the fruit and cut the fruit into the blenders.
The juice from the limes comes in the blender.
The ginger is cut to and also included in the blender.
The content of one passion fruit comes in the blender.
Put some rhodium milk in the blender. - about 2 dl.
Flaxseed oil is poured into the blender. - Just a 'skating'
Put 1 spoonful of whey powder in the blender.
Close the lid and start the blender.
The content must be perfectly fine, without lumps.
Take the last passion fruit and pour the contents into the glasses (to drink off)
And then pour the smoothie into the glasses.
finished

tips:
A super healthy smoothie, without sugar and fat. Contains a lot of vitamins and other good things.