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Tortilla with filling

Mains
Cook time: 0 min.
Servings: 1 portion(s)

Ingredients for Tortilla with filling

Pepper
Salt
0.5dlSoured milk product naturel with no more than 1.5 g of fat per 100 g
1tspRavigotte (sweet mild mustard)
1Tomato
100gHoneydew melon
2pcsTortilla (approximately 18 cm in diameter)
25gAlfalfa sprouts
30gSausage, ham or smoked fillets
40gIceberg
50gQuark 5 +

Instructions for Tortilla with filling

To prepare the Tortilla with filling recipe, please follow these instructions:

Dressing: All ingredients for the dressing are stirred together in a bowl. The dressing is seasoned with salt and pepper.

Filling: The honey melon is scratched free of cores. The melon is peeled and the thinly sliced ​​flour is cut into thin slices. The iceberg is rinsed and cut well. The tomato is rinsed and cut into thin, half slices.

Tortilla: The dressing is lubricated on the tortillas. Lucerne sprouts, icebergs and tomato slices are spread over the 2 tortillas. Melon slices and spegeskinke are laid on top of the vegetables. The tortillas are rolled together and packed into household films until they are eaten.

Serving: Tortilla with filling served with a bowl of rough raw or snack vegetables to.

Variation: The filling in the tortilla can be varied as desired. The bacon can be replaced with, for example, tuna, boiled hamstring or a rest of chicken meat. The honey melon can be replaced with pineapple, and the tortillas can be replaced with pita bread.

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