Grovflytes
Bread, buns & biscuitsCook time: 0 min.
Servings: 3 pcs
Servings: 3 pcs
Ingredients for Grovflytes
| 1 | tsp | Sugar |
| 1 | dl | Ymer |
| 1 1/2 | tsp | Salt |
| 125 | g | 4 kornsblanding |
| 4 | dl | Boiling water |
| 400 | g | Wheat flour (6 1/2) |
| 50 | g | Yeast |
| 60 | g | (1 dl) grahamsnel |
| 60 | g | (1 dl) flaxseed |
Instructions for Grovflytes
To prepare the Grovflytes recipe, please follow these instructions:
4 cereal mix, flax seed and grahamsmel are placed in a bowl and added boiling water. Stands approx. 2 hours. Yeast, yum, salt, sugar and wheat flour are added and the dough is well kneaded. Set for tilting a tight spot approx. 3/4 hours. The dough is thrown down and shaped into 3 flutes. Replies to the plate approx. 15 min. Scratch and brush with water. Baking time: 20-25 min. At 200 degrees. Bake on the middle oven rib.
tips:
The dough can also be baked as muffins.
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