Oat porridge with Apple and cinnamon (microwave)
Porridge & gruelCook time: 0 min.
Servings: 1 portion(s)
Servings: 1 portion(s)
Ingredients for Oat porridge with Apple and cinnamon (microwave)
1 | tsp | Ground cinnamon |
1.5-2 | dl | Water |
2 | tsp | Sweetener (or liquid sweetener equivalent to 2 tsp. sugar) |
30 | g | Oatmeal |
40 | g | Apple |
Instructions for Oat porridge with Apple and cinnamon (microwave)
To prepare the Oat porridge with Apple and cinnamon (microwave) recipe, please follow these instructions:
Apple peeled and grated or cut into fine cubes. Everything is mixed together in a bowl (which can withstand microwave oven) and put in microwave for 2 minutes at 900 w. Let the rest a minute and then stir.
Contains about 140 calories. and 5 g dietary fiber.
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