Fish in dish 03
MainsServings: 4
Ingredients for Fish in dish 03
Dill preferably fresh but dried can also be used | ||
Pepper | ||
Salt | ||
0.5-1 | Lemon | |
1 | Fish broth | |
1 | Vegetable stock | |
1 | Bell Pepper, if desired. 1/2 red and 1/2 yellow | |
1 | Squash | |
250 | g | Mushrooms 1 tray |
3-4 | dl | Water |
600-700 | g | Fish |
Instructions for Fish in dish 03
To prepare the Fish in dish 03 recipe, please follow these instructions:
Squash and bell peppers cut into cubes, mushrooms skives and toasting on the forehead.
The fish is placed in a dish, the lemon squeezed in addition. The fish sprinkled with salt and pepper and well with dill.
The vegetables are added over the fish
Boil 3-4 cups water (more if you want more sauce), dissolve bouillon dice in the water and pour this over the fish and vegetables.
Cover the dish with tin foil (with the matte side facing you) and set it in the oven for an hour at 200 º
Tips:
Depending on how many vegetables you want can you possibly. take a bell pepper and half a squash extra Fish can both be white fish (e.g. COD) or other types (e.g., tuna or salmon) eaten with rice, like Brown. If you are in a hurry, the Court may also be made in the microwave. Cover the dish with mikrobølgeovns film instead of tin foil and give right 10 mins to start with. Check out the fish and the vegetables and give the then 4 min at a time until it is finished. Must have max 20 min.
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