Wild andebryst with root vegetables (low-fat)

Ingredients for Wild andebryst with root vegetables (low-fat)

Instructions for Wild andebryst with root vegetables (low-fat)

To prepare the Wild andebryst with root vegetables (low-fat) recipe, please follow these instructions:

Wild-duck breast: Thighs cut from the fur skinned off. The Brown in a pan.
Sky, skimmed milk and parsley added and this some gruel is on a low heat for about 1 hour, or to the thighs are tender. Take your thighs up.
Add the madkulør and style the gravy to cool in the refrigerator. Now it is reasonable easy to lather fattened from.
The sauce the sauce warms up and smoothed over with flour, corn flour and season with salt and pepper.

Duck breasts cut off, and the fur skinned off. Duck breasts Brown on both sides and season with salt and pepper. Duck breasts are sautéed finished in the oven, at 215 degrees C for about 8 minutes, just before serving.

Root vegetables: root vegetables peeled and cut into small cubes. Root vegetable Sauté on a fat-free pamde, and apologise for, without Brown add the evt. a little water along with thyme,

Tips:
Snack:
Root vegetables are added at the bottom of the heating plates. Breasts cut into thin slices and put it around.
Course is served, possibly along with roast potatoes.