Recipes with Quark 1%

Grovboller with squash and carrots

Warm water and mix the yeast in it add the Quark, finely grated carrot, finely grated Zucchini, salt, flaxseed, sunflower seeds and whole wheat flour. Eventually kneaded wheat flour in the dough, Let the dough raise approximately lind is 1 hour. Beat the do

Chicken Salad with curry, asparagus and pineapple

The dressing is stirred. The meat and pineapple cut into small cubes. Asparagus, meat and pineapple stir in dressing. Eaten with roasted toast cut into quarter triangles and garnish with tomato and Cress. Tips: Can with advantage be used the day afte

Bananmuffins (low-fat)

Whisk eggs, sugar and syrup, fluffy and foamy. Add the fromage frais, pipe and term then wheat flour and baking powder in the dough. Turn the flour into the dough and stir in melted butter, banana into small cubes (not MOSS) and chopped chocolate in the batter

Thousand Iceland Dressing (low fat)

Arrow and tear or strain the garlic. Stir in garlic and tomato paste in the fromage frais. Taste the dressing gently with tabasco sauce, it is strong cases, paprika, lemon juice, salt and pepper. Season with a few drops of liquid sweet if it becomes too

Salmon roll with spinach

Stir Trout Fillet with mayonnaise, fermented milk product and pepper until it is a smooth mass. Soak the gelatine in cold water for 5 min. and the melt then over a water bath. Beat the egg white stiff in fish mass Whip and turn it gently in the fish mass. W

Carrot-and rosenkåls salad

Grate the carrots fine. Cut the Brussels sprouts into strips. Chop the watercress and parsley. Mix it all together with dressing. Dressing: mix all ingredients.

Dream cake (low-fat)

Whip eggs and sugar white. Mix the flour, baking powder, and vaniliesukker and turn it into egg foam together with milk and fromage frais/Greek yoghurt. Got dough in a small baking pan (20 x 25 cm) with greaseproof paper and bake the cake for about 25 minutes

Trout roll with spinach

Stir Trout Fillet with mayonnaise, fermented milk product and pepper until it is a smooth mass. Soak the gelatine in cold water for 5 min. and the melt then over a water bath. Beat the egg white stiff in fish mass Whip and turn it gently in fish salmon slices