Recipes with Bulgur

Chorba (Morocco)

Cut the meat into very small and thin slices. Put meat and onions in oil into a pan until it is brown. Add the half of coriander, water, salt, pepper, peppers, mint and bulgur. Stir the tomato paste with 1 tbsp. Water and put it in the pan. Let the

Fried cod with salsa (low fat)

Cut the fish into portion-sized pieces and scratch the skin side with a sharp knife. Sprinkle salt, pepper and a little lemon or lime juice and shake the fish on the skin side 5-6 minutes in a little olive oil. Lay the lid on the forehead and allow the fishpie

Orangemarinated hake with mushrooms

Sprinkle the fillets with salt and pepper and put them in a greased ovenproof dish. Stir the ingredients together with marinade and pour it over the fish. Marinate the fillets for 1/2 hour, turn them a few times during marinating. Cover the dish with foil a

Chopsticks with chicken

Wipe the chicken meat and cut it into the tern. Half the pepper, remove the seed and cook for approx. 5 min. Cut pepper and pineapple in the tern. Put alternately chicken, pepper and pineapple on the grill. Stir a marinade of oil, soy, curry, salt and pepper.

Spinach Bulgur (Fast Dinner, Vegetarian, Student)

Melt butter in a small saucepan and steam the spinach for 5 minutes or until it is thawed. Pour the spinach into a container (possibly the dishwasher for smaller dishes). Pour water into the pan and add the broth and heat and stir. Until the cube is out of t

Salmon with bulgus salad (Healthy and delicious dinner)

dressing: The dressing is preferably made about 2-3 hours before serving, so it can now stand a little in the fridge. Take the cream fry and pour into a bowl, then squeeze garlic in. Add a little salt and kethup. Pour a little oil into it and stir well and pl

FALEFEL

Chickpeas are soaked for 10-12 hours in plenty of water. Bulgur soaked in 1 liter (2 dl water for about 1 hour until all water is aspirated.) The water is poured from the chickpeas blended with the spicy ingredients. Form to walnut size and fry for about 1 min

Lamb steak with garlic tomatoes and bulgur

Place the broken wheat kernels in soft overnight. Cut the top of the tomatoes. Divide the garlic into quarters and chop garlic and thyme into the tomatoes. Bake the tomatoes 1 hour at 150 degrees Boil the wheat kernels and bulgur 10 min. In broth. Come peas