Recipes with Soy

Salad with beef and sweet mustard dressing

Brown the meat on a pan. (It should not be passed, only brunes.) Pour it into a bowl and pour the oil from the pan over, put the bowl in the refrigerator for cooling. Mix mustard, cider, honey, soy and oil in a bowl. Put the ready-mixed dressing in the refr

Marinated pork tenderloin with green sauce 02

Mix the marinade and put the meat in. Let it cool for 6-12 hours. Place the meat on a grid over the pan, sprinkle with a little salt (marinade is salty). Step the meat at 225gr. For 15 to 20 min. Stir the sauce together, taste it, serve the meat cut into th

Spring-wok with turkey, spinach and brown rice

Put your wok on the lighter and turn it up to warm up, add the sesame oil. Shake the meat for 2-3 minutes. Remove the meat and shake green on the forehead for 1½ minutes. Add the meat and turn around. Add soy and apple vinegar, let it boil a little. You can p

Candy with noodles and peas (low fat)

Cooking time: 30 min. Turn on the oven at 175 degrees C. alm. oven. Divide the fish into 4 pieces (omitted if there are already fillets) put them on a baking sheet with baking paper. Make a quick "marinade" consisting of approx. 3 tablespoons. Oil, freshly

Noodles with chicken

Put the chicken in a wok or on a forehead. When the chicken is cooked, put the champingons in. After cooking, you cook the noodles and take the water off. Then let the noodles roast a little with it's also done and powder a little soy salt & amp; Pepper accord

Lamb Chocolate 03

Lay the lamb on a pan and season with salt and pepper. Pour one and a half liters of broth on. Chop onions and garlic and sprinkle them over low heat on a pan with a little salt and pepper. The garlics do not tolerate too much heat, they get bitter. Bring r

Wokmad 02

Season the beef until it is cooked. Then put the onions and stir them for approx. 5 min. Put the rest of the ingredients in and leave it for approx. 5 min. Cook the noodles for approx. 5 min. Then put them down to the court for 5 minutes. Server dish hot.

Chicken salad Asian Style

Blend 30 g cashew nuts fine. Add peanut butter, soy, water, syrup and lime juice, blend again and turn the cooked chickpeas in, taste with salt and pepper. Brush the chicken breast with oil and grill it until it is cooked. Season with salt and let it cool a b