Recipes with Rocket

Grilled butterfish on crisp salads and pesto

Slices of butterfish brushed lightly with oil grilled on a hot grilled pan, approx. 2 min on each side. Season with salt and a pepper mixture (of green, white, black and pink pepper) 4 salads are rinsed and slipped free of water. Put it in a plastic bag and

Grilled white wine-poached rib eye with majors

Pour oil and white wine into a pan, the extent of which corresponds to the meat. Bring rosemary, leaf peel, crushed garlic, pepper and salt and cook. Turn down so that the mixture just boils. Pour the meat approx. 5 min., And grill for a couple of minutes. On

Fettucini with vegetables

Cut asparagus into 2-3 cm pieces and cook them five minutes with the beans. Come peasants at last and let it all drizzle off. Boil the pasta and let it dry off. Heat the oil and turn vegetables and pasta into it. Add fromage blanc, rucola and fried cheese. Hea

Sandwich with Bresaola and Green (Low Fat)

Lun and chop the ciabatta bread, sprinkle with good olive oil and sprinkle with basil leaves. Remove the outermost leaves on the artichoke by cutting around the bottom. Cut the top off and remove the beard in the middle. Rub with lemon, cut the bottom into

Cheese plate (Low fat)

Stir fresh cheese with fried orange peel and taste with flourish. Fill the orange cheese in the Christmas salads and decorate with dandelion strips. Boil balsamic and sugar into a thin syrup. Pour it over half the figs and serve with a piece of brie, a little

Cocktail verte (Low fat)

Bring the roughest stems from the rucola and blend all the ingredients. Add crushed ice, decorate if necessary. With a cucumber slice and enjoy it right away.

Bruschetta with ham

The meat: Dip the meat dry with a kitchen roll. Heat the oil on a pan with good heat. Immediately brown the hammer on all sides. Season with salt and pepper. Place the meat in a dish and put it in a cold oven. Turn on the oven at 160 degrees and raise the meat

Grilled pork tenderloin with vegetables

Cut the eggplant into ½-1 cm thick slices. Sprinkle with salt and place them in a door slab for approx. ½ hour. Cut off the pork tenderloin for seniors, brush with oil and spice with salt and pepper. Grill the barley for approx. 20 minutes in total. Turn the m